Focus on the Positive
Optimism is the skill of focusing on the positive – without denying the negative – and channeling one’s energy toward what is controllable. Optimistic people expect good things to happen in their lives and work toward creating positive change. Fishful ThinkingSM helps parents learn new ways to promote optimism in their families and to create an environment that fosters positive emotions and the belief in possibilities.
See what Dr. Reivich and other experts have to say about keeping your family focusing on the positive!
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Help your children to approach life with a positive attitude with these fun, simple activities
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Learn by watching! Dr. Reivich discusses the importance of the five ingredients of Fishful Thinking in these informative videos.
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The facts are in: an optimistic attitude can help keep you happy and healthy! Check out these fascinating optimism facts to learn more.
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